Lait de coco

400ml in Plant-based creams for cooking Barcode 0806253210469
Not enough data to compute
Green-Score
c
Environmental impact estimate

Lait de coco provides 183 kcal per 100 g, with 1.7 g of sugars and 1.7 g of protein. That is 30% less sugar than the average product in this category. It is listed in the Plant-based creams for cooking category and comes in a 400ml pack.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
15 g · High
Sugars
1.7 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 180
Total fat 16.7 g 16.9
Saturated fat 15 g 12.5 +20%
Carbohydrates 5 g 4.8
Total sugars 1.7 g 2.4 −30%
Protein 1.7 g 1.6 +5%

Category average across 326 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories higher 38%
Sugars lower 48%
Saturated fat lower 49%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400ml
Labels & certifications
OrganicCanada Organic
Sold in
Canada
Barcode
0806253210469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 183 kcal per 100 g.

How much sugar is in Lait de coco?

Lait de coco has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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