Lait de coco

by Racines 33 cl in Coconut milks and creams Barcode 0001001346145
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Lait de coco by Racines provides 114 kcal per 100 ml, with 1.3 g of sugars and 0.6 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut milks and creams category and comes in a 33 cl pack.

Nutrient levels per 100 ml

Fat
12 g · High
Saturated fat
10 g · High
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 114 kcal 168 −32%
Total fat 12 g 16.1 −25%
Saturated fat 10 g 14.1 −29%
Carbohydrates 1.3 g 4.4 −70%
Total sugars 1.3 g 2.4 −46%
Protein 0.6 g 1.4 −57%
Salt 0 g 0.2 −100%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 23%
Sugars lower 32%
Salt lower 1%
Saturated fat lower 25%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
33 cl
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
0001001346145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 114 kcal per 100 ml.

How much sugar is in Lait de coco?

Lait de coco has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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