View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lait coco
Lait coco by Base Organic Food provides 197 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 200 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 168 +17% |
| Total fat | 17 g | 16.1 +6% |
| Saturated fat | 14.4 g | 14.1 |
| Carbohydrates | 2.8 g | 4.4 −36% |
| Total sugars | 2 g | 2.4 −17% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 6.1 g | 1.4 +347% |
| Protein | 2 g | 1.4 +46% |
| Salt | 0 g | 0.2 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noix de coco* (68%), eau. *Ingrédient issu de l'agriculture biologique.
Product details
- Quantity
- 200
- Labels & certifications
- Fair tradeVegetarianFairtrade InternationalOrganicEU OrganicEuropean Vegetarian UnionMax HavelaarVeganEuropean Vegetarian Union VeganAb agriculture biologique
- Sold in
- France
- Barcode
- 7061257574709
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lait coco?
Lait coco contains 197 kcal per 100 g.
How much sugar is in Lait coco?
Lait coco has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lait coco healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lait coco vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c
c
d NOVA 1
e NOVA 1 More coconut milks and creams
View all →
e NOVA 1
d NOVA 1
e NOVA 4
e NOVA 4
e NOVA 4
c NOVA 4 More from Base Organic Food
View all →
e NOVA 1
d
d NOVA 3
c NOVA 1
a NOVA 3