Lait coco

by Base Organic Food 200 in Coconut milks and creams Barcode 7061257574709
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Lait coco by Base Organic Food provides 197 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 200 pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
14.4 g · High
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 168 +17%
Total fat 17 g 16.1 +6%
Saturated fat 14.4 g 14.1
Carbohydrates 2.8 g 4.4 −36%
Total sugars 2 g 2.4 −17%
Added sugars 0 g 0.9 −100%
Dietary fiber 6.1 g 1.4 +347%
Protein 2 g 1.4 +46%
Salt 0 g 0.2 −83%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 19%
Sugars higher 39%
Salt lower 21%
Saturated fat lower 39%
Protein top 10%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Noix de coco* (68%), eau. *Ingrédient issu de l'agriculture biologique.

Palm oil freeVeganVegetarian

Product details

Quantity
200
Labels & certifications
Fair tradeVegetarianFairtrade InternationalOrganicEU OrganicEuropean Vegetarian UnionMax HavelaarVeganEuropean Vegetarian Union VeganAb agriculture biologique
Sold in
France
Barcode
7061257574709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait coco?

Lait coco contains 197 kcal per 100 g.

How much sugar is in Lait coco?

Lait coco has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lait coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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