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Lait
Lait by Campina provides 37 kcal per 100 ml, with 4.9 g of sugars and 3.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cow milks category and comes in a 1 l pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 37 kcal | 54 −32% |
| Total fat | 0.1 g | 2.3 −96% |
| Saturated fat | 0 g | 1.5 −100% |
| Carbohydrates | 5.1 g | 4.9 |
| Total sugars | 4.9 g | 4.8 |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0 −100% |
| Protein | 3.8 g | 3.4 +13% |
| Salt | 0.1 g | 0.2 −24% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Cow milks products on Foodmetria.
Compared with other cow milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lait écrémé, protéines de lait.
- Allergens
- Milk
Product details
- Quantity
- 1 l
- Sold in
- Belgium
- Barcode
- 5410438024236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait?
Lait contains 37 kcal per 100 ml.
How much sugar is in Lait?
Lait has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Lait healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lait contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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