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Lai
Lai by Casino provides 46 kcal per 100 g, with 4.8 g of sugars and 3.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Semi-skimmed milks category and comes in a 1l pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 46 kcal | 49 −5% | |
| Total fat | 1.5 g | 1.5 g | 2% | 1.7 −10% |
| Saturated fat | 1 g | 1 g | 5% | 1.1 −6% |
| Carbohydrates | 4.8 g | 4.8 g | 2% | 5 |
| Total sugars | 4.8 g | 4.8 g | 4.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.3 g | 3.3 g | 7% | 3.4 |
| Salt | 0.1 g | 0.1 g | 0.1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1393 Semi-skimmed milks products on Foodmetria.
Compared with other semi-skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait demi écrémé
- Allergens
- Milk
Product details
- Quantity
- 1l
- Serving size
- 100ml
- Labels & certifications
- NutriscoreTriman
- Sold in
- France
- Barcode
- 3222477822009
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Name: Lait demi écrémé → Lai
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Lai?
Lai contains 46 kcal per 100 g and about 46 kcal per serving (100ml).
How much sugar is in Lai?
Lai has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lai healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lai vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lai contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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