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Lactose Free Whole Milk
Lactose Free Whole Milk by Harris Teeter provides 67 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. Its Nutri-Score is C. It is listed in the Lactose-free milk category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8oz
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 67 kcal | 49 +35% |
| Total fat | 3.3 g | 1.8 +86% |
| Saturated fat | 2.1 g | 1.1 +82% |
| Carbohydrates | 5.4 g | 4.7 +15% |
| Total sugars | 5 g | 4.7 +7% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 3.3 g | 3.6 −8% |
| Salt | 0.1 g | 0.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 20% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other lactose-free milk
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 8oz
- Labels & certifications
- No lactose
- Sold in
- United States
- Barcode
- 0072036723628
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lactose Free Whole Milk?
Lactose Free Whole Milk contains 67 kcal per 100 g.
How much sugar is in Lactose Free Whole Milk?
Lactose Free Whole Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lactose Free Whole Milk healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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