Lacto Free Whole Milk

by Arla 1 L in Lactose-free milk Barcode 5000181030938
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Lacto Free Whole Milk by Arla provides 55 kcal per 100 ml, with 2.6 g of sugars and 3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lactose-free milk category and comes in a 1 L pack. Contains: milk.

Nutrient levels per 100 ml

Fat
3.6 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
2.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 serving (200 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 55 kcal 110 kcal 49 +12%
Total fat 3.6 g 7.2 g 9% 1.8 +101%
Saturated fat 2.3 g 4.6 g 23% 1.1 +101%
Carbohydrates 2.6 g 5.2 g 2% 4.7 −45%
Total sugars 2.6 g 5.2 g 4.7 −44%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 3 g 6 g 12% 3.6 −17%
Salt 0.1 g 0.2 g 0.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.

Compared with other lactose-free milk

Calories higher 22%
Sugars lower 3%
Salt lower 11%
Saturated fat higher 12%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Milk, Lactase Enzyme

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
1 L
Serving size
1 serving (200 ml)
Labels & certifications
No lactose
Sold in
United Kingdom
Barcode
5000181030938

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lacto Free Whole Milk?

Lacto Free Whole Milk contains 55 kcal per 100 ml and about 110 kcal per serving (1 serving (200 ml)).

How much sugar is in Lacto Free Whole Milk?

Lacto Free Whole Milk has 2.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Lacto Free Whole Milk healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lacto Free Whole Milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lacto Free Whole Milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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