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Lachsschinken
Lachsschinken provides 118 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 118 kcal | 204 −42% |
| Total fat | 2 g | 12.7 −84% |
| Saturated fat | 0.9 g | 4.7 −81% |
| Carbohydrates | 1 g | 1.8 −46% |
| Total sugars | 0.5 g | 0.8 −38% |
| Added sugars | 0.8 g | 1.1 −29% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 24 g | 20.5 +17% |
| Salt | 4 g | 1.9 +112% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2144 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Speisesalz, Zucker, Glukose - sirup, Dextrose, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit, Buchenholzrauch
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Germany
- Barcode
- 29069958
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lachsschinken?
Lachsschinken contains 118 kcal per 100 g.
How much sugar is in Lachsschinken?
Lachsschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lachsschinken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lachsschinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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