Lachsportionen vom Filet

by Berida 375 g (3 x 125 g) in Salmon fillets Barcode 26403908
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Lachsportionen vom Filet by Berida provides 202 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmon fillets category and comes in a 375 g (3 x 125 g) pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 202 kcal 253 kcal 191 +6%
Total fat 14 g 17.5 g 22% 12 +17%
Saturated fat 2.6 g 3.3 g 16% 2.2 +20%
Carbohydrates 0 g 0 g 0% 1.3 −100%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20 g 25 g 50% 19.5
Salt 0.2 g 0.2 g 0.9 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 48%
Sugars lower 1%
Salt lower 37%
Saturated fat higher 26%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g (3 x 125 g)
Serving size
125 g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
26403908

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachsportionen vom Filet?

Lachsportionen vom Filet contains 202 kcal per 100 g and about 253 kcal per serving (125 g).

How much sugar is in Lachsportionen vom Filet?

Lachsportionen vom Filet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachsportionen vom Filet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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