Lachsfilet ohne Haut

by Real 450 g in Salmon fillets Barcode 4334011181981
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Lachsfilet ohne Haut by Real provides 202 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmon fillets category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 202 kcal 303 kcal 191 +6%
Total fat 13 g 19.5 g 25% 12 +9%
Saturated fat 3.1 g 4.7 g 24% 2.2 +44%
Carbohydrates 0 g 0 g 0% 1.3 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20 g 30 g 60% 19.5
Salt 0.2 g 0.2 g 0.9 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 48%
Sugars lower 1%
Salt lower 37%
Saturated fat higher 11%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantisches Lachsfilet

Product details

Quantity
450 g
Serving size
150g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
France, Germany
Barcode
4334011181981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachsfilet ohne Haut?

Lachsfilet ohne Haut contains 202 kcal per 100 g and about 303 kcal per serving (150g).

How much sugar is in Lachsfilet ohne Haut?

Lachsfilet ohne Haut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachsfilet ohne Haut healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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