Lachsfilet mit Haut

by Bio natura 200 g in Salmon fillets Barcode 4061462538810
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Lachsfilet mit Haut by Bio natura provides 185 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category and comes in a 200 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 185 kcal 185 kcal 191
Total fat 12 g 12 g 15% 12
Saturated fat 2.2 g 2.2 g 11% 2.2
Carbohydrates 0 g 0 g 0% 1.3 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.3 −51%
Protein 21 g 21 g 42% 19.5 +8%
Salt 0.1 g 0.1 g 0.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 37%
Sugars lower 1%
Salt lower 14%
Saturated fat lower 49%
Protein top 29%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantischer Lachs

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200 g
Serving size
100.0g
Labels & certifications
OrganicEU OrganicPL-EKO-09
Sold in
Austria, Germany
Barcode
4061462538810

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachsfilet mit Haut?

Lachsfilet mit Haut contains 185 kcal per 100 g and about 185 kcal per serving (100.0g).

How much sugar is in Lachsfilet mit Haut?

Lachsfilet mit Haut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachsfilet mit Haut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lachsfilet mit Haut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lachsfilet mit Haut contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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