Lachsfilet

by 1/2 Portion 320g in Salmon fillets Barcode 4009239873658
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Lachsfilet by 1/2 Portion provides 199 kcal per 100 g and 19.8 g of protein. Its Nutri-Score is A. It is listed in the Salmon fillets category and comes in a 320g pack.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
0.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 199 kcal 199 kcal 191
Total fat 13.3 g 13.3 g 17% 12 +11%
Saturated fat 0.8 g 0.8 g 4% 2.2 −63%
Carbohydrates 0 g 0 g 0% 1.3 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Protein 19.8 g 19.8 g 40% 19.5
Salt 0.1 g 0.1 g 0.9 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 49%
Salt lower 32%
Saturated fat lower 12%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TK Lachs

Product details

Quantity
320g
Serving size
100 g
Sold in
Germany
Barcode
4009239873658

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 20, 2026
    • Calories: 131 → 199
    • Fat: 6.3 → 13.3
    • Protein: 18 → 19.8

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Lachsfilet?

Lachsfilet contains 199 kcal per 100 g and about 199 kcal per serving (100 g).

Is Lachsfilet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lachsfilet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salmon fillets

View all →