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Lachs
Lachs by Lidl provides 239 kcal per 100 g, with 0 g of sugars and 19.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category and comes in a 8pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 299 kcal | 187 +28% | |
| Total fat | 18 g | 22.5 g | 29% | 11.3 +60% |
| Saturated fat | 2.9 g | 3.6 g | 18% | 2.1 +37% |
| Carbohydrates | 0 g | 0 g | 0% | 2.2 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Protein | 19.3 g | 24.1 g | 48% | 19.1 |
| Salt | 0 g | 0 g | 1.6 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 8pcs
- Serving size
- 125 g
- Sold in
- Germany
- Barcode
- 4335619173323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lachs?
Lachs contains 239 kcal per 100 g and about 299 kcal per serving (125 g).
How much sugar is in Lachs?
Lachs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lachs healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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