La Thai

by Crous Languedoc Roussillon 430 g in Salads Barcode 00014519
Very good nutritional quality
Processed food

La Thai by Crous Languedoc Roussillon provides 98 kcal per 100 g, with 3.2 g of sugars and 5.8 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 430 g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 430g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 421 kcal 177 −45%
Total fat 5.4 g 23.2 g 30% 11.7 −54%
Saturated fat 1.1 g 4.7 g 24% 2.4 −54%
Carbohydrates 5.6 g 24.1 g 9% 12.4 −55%
Total sugars 3.2 g 13.8 g 4 −20%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1.7 g 7.3 g 26% 2.4 −30%
Protein 5.8 g 24.9 g 50% 7.3 −20%
Salt 0.4 g 1.7 g 1.1 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 26%
Sugars higher 40%
Salt lower 22%
Saturated fat lower 45%
Protein top 40%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haricots verts 27,9%, salade mesclun 23,3%, carottes râpées 23,3%, magret de canard fumé 11,6% (magret de canard [origine France], sel, ferments LACTIQUES, conservateur : nitrite de sodium, antioxygène : ascorbate de sodium), dés d'EMMENTAL 7% (LAIT pasteurisé de vache, sel ferments LACTIQUES, coagulant, chlorure de calcium), CERNEAUX de NOIX 7%.

Palm oil freeNot veganNot vegetarian
Allergens
MilkNuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
430 g
Serving size
430g
Sold in
France
Barcode
00014519

Prices reported by shoppers

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Frequently asked questions

How many calories are in La Thai?

La Thai contains 98 kcal per 100 g and about 421 kcal per serving (430g).

How much sugar is in La Thai?

La Thai has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is La Thai healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La Thai vegan?

Based on its ingredient list, it is not vegan.

What allergens does La Thai contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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