La galette

by ijsboerke 52 g in Galettes Barcode 5412121033518
Bad nutritional quality
Ultra-processed food

La galette by ijsboerke provides 408 kcal per 100 g, with 38 g of sugars and 4.4 g of protein. That is 176% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galettes category and comes in a 52 g pack. Contains: eggs, gluten, milk, soybeans, beurre, blé, crème, lait, lait écrémé, oeuf.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
14 g · High
Sugars
38 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 408 kcal 360 +13%
Total fat 22 g 13.1 +68%
Saturated fat 14 g 6.7 +109%
Carbohydrates 47 g 51.2 −8%
Total sugars 38 g 13.8 +176%
Added sugars 33.5 g 8.9 +276%
Dietary fiber 1.2 g 3.7 −68%
Protein 4.4 g 8.7 −49%
Salt 0.3 g 1 −69%

Category average across 177 Galettes products on Foodmetria.

Compared with other galettes

Calories higher 47%
Sugars higher 3%
Salt lower 13%
Saturated fat higher 16%
Protein top 96%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolat au lait (29,4%) (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, beurre (contient lait), arôme naturel de vanille, émulsifiant: lécithines (soja)), galette au beurre (26,9%) (farine de blé, sucre, beurre (contient lait) (4,8%), oeuf, poudre à lever: carbonate de sodium; sel), lait écrémé, crème (contient lait), sauce au caramel (5,7%) (lait condensé, sucre, eau, sirop de glucose, sirop de sucre - caramel, beurre (contient lait), stabilisants: pectine, farine de graines de caroube, gomme guar; sel, arôme naturel), sirop de glucose, sucre, dextrose, eau, lactosérum en poudre, émulsifiant: mono - et diglycérides d'acides gras; stabilisants: farine de graines de caroube, gomme guar; denrée alimentaire colorante: concentré de carotte, potiron; arôme naturel de vanille. Peut contenir des traces d'arachides et de fruits à coque.

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeansBeurreBléCrèmeLaitLait écréméOeuf
May contain traces
NutsPeanutsArachidesFruits à coque

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
52 g
Sold in
Netherlands
Barcode
5412121033518

Prices reported by shoppers

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Frequently asked questions

How many calories are in La galette?

La galette contains 408 kcal per 100 g.

How much sugar is in La galette?

La galette has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is La galette healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La galette vegan?

Based on its ingredient list, it is not vegan.

What allergens does La galette contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans, Beurre, Blé, Crème, Lait, Lait écrémé, Oeuf. It may also contain traces of nuts, peanuts, arachides, fruits à coque. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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