View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
La Famiglia Garlic Sourdough
La Famiglia Garlic Sourdough by LA FAMIGLIA KITCHEN provides 295 kcal per 100 g, with 2.8 g of sugars and 6.4 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Garlic breads category and comes in a 480 pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 295 kcal | 156 kcal | 331 −11% | |
| Total fat | 10.9 g | 5.8 g | 7% | 14 −22% |
| Saturated fat | 7 g | 3.7 g | 19% | 4.9 +43% |
| Carbohydrates | 39.6 g | 21 g | 8% | 42.3 −6% |
| Total sugars | 2.8 g | 1.5 g | 2.4 +19% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 6.4 g | 3.4 g | 7% | 8.1 −21% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Garlic breads products on Foodmetria.
Compared with other garlic breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bread: wheat flour, water, yeast, sourdough (2%) (fermented wheat flour). cultured wheat flour, iodised salt, vinegar, wheat semolina, wheat gluten, malt wheat flour, vitamins (thiamin, folic acid). Spread: butter (9%) (cream, water, salt), margarine [vegetable oil, water, salt, vegetable emulsifiers (471, soy lecithin), natural flavour, antioxidant (307b). natural colour (160a)], fresh garlic (2%), parsley (0.5%), onion, canola oil.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- LupinSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 480
- Serving size
- 1 slice (53 g)
- Labels & certifications
- VegetarianHalalNo GMOsNo Artificial Flavours or Colours
- Sold in
- Australia
- Barcode
- 9317755001253
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in La Famiglia Garlic Sourdough?
La Famiglia Garlic Sourdough contains 295 kcal per 100 g and about 156 kcal per serving (1 slice (53 g)).
How much sugar is in La Famiglia Garlic Sourdough?
La Famiglia Garlic Sourdough has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Famiglia Garlic Sourdough healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Famiglia Garlic Sourdough vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Famiglia Garlic Sourdough contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of lupin, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More garlic breads
View all →
c NOVA 4 
c NOVA 3 
d NOVA 3 
c NOVA 3 
d NOVA 4 
c