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La cholita sardines
La cholita sardines by La Cholita provides 129 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sardines in tomato sauce category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 110 kcal | 170 −24% | |
| Total fat | 7.1 g | 6 g | 8% | 10.5 −33% |
| Saturated fat | 3.5 g | 3 g | 15% | 2.8 +26% |
| Carbohydrates | 0 g | 0 g | 0% | 1.9 −100% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 16.5 g | 14 g | 28% | 17 |
| Salt | 0.5 g | 0.4 g | 1 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Sardines in tomato sauce products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other sardines in tomato sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines
- Allergens
- Fish
Product details
- Serving size
- 85 g
- Sold in
- United States
- Barcode
- 0752412200096
Prices reported by shoppers
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Frequently asked questions
How many calories are in La cholita sardines?
La cholita sardines contains 129 kcal per 100 g and about 110 kcal per serving (85 g).
How much sugar is in La cholita sardines?
La cholita sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La cholita sardines healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La cholita sardines vegan?
Based on its ingredient list, it is not vegan.
What allergens does La cholita sardines contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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