La cholita, medium flower margarita mediano
La cholita, medium flower margarita mediano by La Cholita provides 382 kcal per 100 g and 14.6 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 210 kcal | 324 +18% | |
| Total fat | 1.8 g | 1 g | 1% | 3.2 −42% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 74.6 g | 41 g | 15% | 59.9 +24% |
| Dietary fiber | 0 g | 0 g | 0% | 4.1 −100% |
| Protein | 14.6 g | 8 g | 16% | 11.9 +22% |
| Salt | 0 g | 0 g | 0.4 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8873 Pastas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 8 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Durum wheat semoline, enriched with iron and vitamins b1(thiamin), b2 (riboflavin), b3(niacin), b9(folic acid), and water.
Product details
- Serving size
- 1 cup (55 g)
- Sold in
- United States
- Barcode
- 0752412301076
Prices reported by shoppers
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Frequently asked questions
How many calories are in La cholita, medium flower margarita mediano?
La cholita, medium flower margarita mediano contains 382 kcal per 100 g and about 210 kcal per serving (1 cup (55 g)).
Is La cholita, medium flower margarita mediano healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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