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Kwark
Kwark by Jumbo provides 46 kcal per 100 g, with 3.2 g of sugars and 6.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit quarks category and comes in a 100 gram pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 69 kcal | 101 −54% | |
| Total fat | 0 g | 0 g | 0% | 3 −100% |
| Carbohydrates | 4.8 g | 7.2 g | 3% | 10.2 −53% |
| Total sugars | 3.2 g | 4.8 g | 9.4 −66% | |
| Dietary fiber | 0.2 g | 0.3 g | 1% | 0.4 −52% |
| Protein | 6.5 g | 9.8 g | 20% | 8.2 −20% |
| Salt | 0.3 g | 0.4 g | 0.1 +115% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Fruit quarks products on Foodmetria.
Compared with other fruit quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
magere kwark 58,4% (gepasteuriseerde MELK), water, magere yoghurt 12,6% (gepasteuriseerde MELK), aardbeienpuree 6%, frambozenpuree 2%, gemodificeerd maiszetmeel, mineraal: calciumlactaat, concentraten (radijs, appel zwarte bessen), aroma's, zuurteregelaars: E331 en citroenzuur, zoetstoffen: sucralose en acesulfaam-K, verdikkingsmiddel: E415, vitaminen: riboflavine (B2), B6 en B12
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 gram
- Serving size
- 150 g
- Sold in
- Netherlands
- Barcode
- 8718452605200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kwark?
Kwark contains 46 kcal per 100 g and about 69 kcal per serving (150 g).
How much sugar is in Kwark?
Kwark has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kwark healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kwark vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kwark contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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