Nutrition report ready

Kūpinātas reņģes eļļā

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Kūpinātas reņģes eļļā

240 g in Canned fishes Barcode 4750300001561
Poor nutritional quality

Kūpinātas reņģes eļļā provides 252 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned fishes category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4.1 g · Moderate
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 252 kcal 196 +29%
Total fat 20 g 12.8 +56%
Saturated fat 4.1 g 2.3 +81%
Carbohydrates 0 g 2.4 −100%
Total sugars 0 g 0.8 −100%
Protein 18 g 17.8
Salt 2 g 2.1 −7%

Category average across 894 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 22%
Sugars lower 1%
Salt higher 15%
Saturated fat higher 16%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kūpinātas reņģes Clupea harengus membras 70%, rapšu eļļa 28%, pārtikas sāls

Product details

Quantity
240 g
Sold in
Latvia
Barcode
4750300001561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kūpinātas reņģes eļļā?

Kūpinātas reņģes eļļā contains 252 kcal per 100 g.

How much sugar is in Kūpinātas reņģes eļļā?

Kūpinātas reņģes eļļā has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kūpinātas reņģes eļļā healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 26, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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