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Kumara hummus
Kumara hummus by Lisa’s toppings provides 332 kcal per 100 g, with 6.8 g of sugars and 7.4 g of protein. That is 217% more sugar than the average product in this category. It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 332 kcal | 66 kcal | 247 +35% | |
| Total fat | 22.6 g | 4.5 g | 6% | 18.1 +25% |
| Saturated fat | 2.9 g | 0.6 g | 3% | 2.3 +29% |
| Carbohydrates | 21.2 g | 4.2 g | 2% | 12.9 +65% |
| Total sugars | 6.8 g | 1.4 g | 2.1 +217% | |
| Dietary fiber | 8.4 g | 1.7 g | 6% | 5.1 +64% |
| Protein | 7.4 g | 1.5 g | 3% | 6.6 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3114 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 20.0g
- Labels & certifications
- No glutenHealth Star RatingHealth Star Rating 4
- Sold in
- Germany
- Barcode
- 0411344003488
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kumara hummus?
Kumara hummus contains 332 kcal per 100 g and about 66 kcal per serving (20.0g).
How much sugar is in Kumara hummus?
Kumara hummus has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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