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Kucharek Zupa Barszcz Czerwony
Kucharek Zupa Barszcz Czerwony by Kucharek provides 19 kcal per 100 g, with 3.2 g of sugars and 0.5 g of protein. That is 36% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated vegetable soups category and comes in a 48 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (212 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 40 kcal | 141 −87% | |
| Total fat | 0.5 g | 1.1 g | 1% | 2.3 −78% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 4.6 g | 9.8 g | 4% | 23.8 −81% |
| Total sugars | 3.2 g | 6.8 g | 5 −36% | |
| Added sugars | 71.5 g | 151.6 g | 303% | 4.5 +1505% |
| Dietary fiber | 0 g | 0 g | 0% | 2.9 −100% |
| Protein | 0.5 g | 1.1 g | 2% | 4.6 −89% |
| Salt | 0.9 g | 1.9 g | 3.2 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 117 Dehydrated vegetable soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other dehydrated vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, dried red beet juice concentrate (16%), maltodextrin, salt, partially hydrogenated palm fat, acidity regulator: citric acid; flavour enhancers; monosodium glutamate, disodium 5'-ribonucleotides; dried garlic, black pepper, yeast extract, flavouring.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 48 g
- Serving size
- 1 cup (212 g)
- Sold in
- Germany, United States
- Barcode
- 5901135015707
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kucharek Zupa Barszcz Czerwony?
Kucharek Zupa Barszcz Czerwony contains 19 kcal per 100 g and about 40 kcal per serving (1 cup (212 g)).
How much sugar is in Kucharek Zupa Barszcz Czerwony?
Kucharek Zupa Barszcz Czerwony has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kucharek Zupa Barszcz Czerwony healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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