Krokiety z kapustą i grzybami by Grześkowiak

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Krokiety z kapustą i grzybami

by Grześkowiak 400 g in Meals Barcode 5907778530706
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Krokiety z kapustą i grzybami by Grześkowiak provides 186 kcal per 100 g, with 2.6 g of sugars and 4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100gr

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 186 kcal 178 +5%
Total fat 7.3 g 7.3 g 9% 7.9 −7%
Saturated fat 0.6 g 0.6 g 3% 2.8 −78%
Carbohydrates 25 g 25 g 9% 17.8 +40%
Total sugars 2.6 g 2.6 g 3.1 −15%
Dietary fiber 2.9 g 2.9 g 10% 2 +44%
Protein 4 g 4 g 8% 8.7 −54%
Salt 1.5 g 1.5 g 1.2 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 35%
Sugars higher 36%
Salt higher 20%
Saturated fat lower 22%
Protein top 78%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
100gr
Labels & certifications
Laur konsumentaLaur konsumenta top marka 2021
Sold in
Poland
Barcode
5907778530706

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Krokiety z kapustą i grzybami?

Krokiety z kapustą i grzybami contains 186 kcal per 100 g and about 186 kcal per serving (100gr).

How much sugar is in Krokiety z kapustą i grzybami?

Krokiety z kapustą i grzybami has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Krokiety z kapustą i grzybami healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Krokiety z kapustą i grzybami? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meals by Nutri-Score Highest-Protein Meals Least Processed Meals Lowest-Calorie Meals Best Low-Sugar Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Udon Nudeln Taste of Asia (Japan Style) a NOVA 4
Udon Nudeln Taste of Asia (Japan Style)
Freeway · 1,5 L
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Nutri-Score A vs Cno sugarno saturated fat
Nasi Goreng a NOVA 4
Nasi Goreng
Ja! · 750g
81 kcal
0.6 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 5.3 g protein
Nutri-Score A vs C−83% saturated fatno salt
Paste e fagioli a NOVA 4
Paste e fagioli
Gusto Pronto · 300 g
92 kcal
2.5 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 5.3 g protein
Nutri-Score A vs C−62% sugar−57% salt
Count un Us Roast Pork Loin in Gravy a
Count un Us Roast Pork Loin in Gravy
Marks & Spencer · 360g
76 kcal
1.8 Fat g
1.4 Sugar g
0.3 Salt g
per 100 g · 7.6 g protein
Nutri-Score A vs C−47% sugar−83% salt

More meals

View all →
Yakisoba a NOVA 3
Yakisoba
Céréal Bio · 220g
87 kcal
2.9 Fat g
1.7 Sugar g
0.5 Salt g
per 100 g · 5.9 g protein
Palm oil free 4 allergens
The original 10 potato waffles c NOVA 4
The original 10 potato waffles
Birds Eye
168 kcal
7.6 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Ensaladilla rusa c NOVA 4
Ensaladilla rusa
Hacendado · 500g
211 kcal
17 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 5.5 g protein
3 allergens
Mezze Houmous + Rainbow Veg Grain Bowl b NOVA 3
Mezze Houmous + Rainbow Veg Grain Bowl
Pollen + Grace · 275
151 kcal
8 Fat g
5.1 Sugar g
0.6 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 1 allergen
Wrap de Poulet Pané cheddar sauce big burger c NOVA 4
Wrap de Poulet Pané cheddar sauce big burger
Daunat · 180 g
285 kcal
11 Fat g
1.8 Sugar g
1.1 Salt g
per 100 g · 9.7 g protein
Palm oil free 4 allergens
Plato Kebab Preparado c NOVA 4
Plato Kebab Preparado
Hacendado · 370 g
186 kcal
10 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Meals

More from Grześkowiak

View all →
Naleśniki z serem twarogowym c NOVA 4
Naleśniki z serem twarogowym
Grześkowiak · 400 g
168 kcal
3.5 Fat g
12 Sugar g
0.3 Salt g
per 100 g · 7.8 g protein
Palm oil free 5 allergens
Sałatki bez konserwantów - makaronowa z ogóreczkiem i papryką c NOVA 4
Sałatki bez konserwantów - makaronowa z ogóreczkiem i papryką
Grześkowiak · 200 g
188 kcal
13 Fat g
1.6 Sugar g
1.1 Salt g
per 100 g · 2.7 g protein
Palm oil free 5 allergens
Pierogi serowo-jagodowe b NOVA 4
Pierogi serowo-jagodowe
Grześkowiak · 400 g
169 kcal
1.6 Fat g
4.7 Sugar g
0.3 Salt g
per 100 g · 8.6 g protein
Palm oil free 5 allergens
Pierogi z kapustą i grzybami c NOVA 4
Pierogi z kapustą i grzybami
Grześkowiak · 400 g
152 kcal
3.5 Fat g
1.9 Sugar g
1.1 Salt g
per 100 g · 4.4 g protein
Palm oil free 1 allergen
Surówka dla wegan i wegetarian ze świeżym ogórkiem c
Surówka dla wegan i wegetarian ze świeżym ogórkiem
Grześkowiak · 300g
108 kcal
5.8 Fat g
8.7 Sugar g
1 Salt g
per 100 g · 1 g protein
Prepared salads
Sałatka na bazie warzyw gotowanych z jajkiem i szczypiorkiem c NOVA 4
Sałatka na bazie warzyw gotowanych z jajkiem i szczypiorkiem
Grześkowiak · 200 g
145 kcal
11 Fat g
2.5 Sugar g
1.1 Salt g
per 100 g · 2.3 g protein
Palm oil free 2 allergens