Kräuter-Quark by Gut & Günstig

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Kräuter-Quark

by Gut & Günstig 200g in Cream cheeses Barcode 4311501036686
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kräuter-Quark by Gut & Günstig provides 82 kcal per 100 g, with 4.7 g of sugars and 9.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
1.6 g · Moderate
Sugars
4.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 179 −54%
Total fat 2.3 g 14.2 −84%
Saturated fat 1.6 g 9.5 −83%
Carbohydrates 4.9 g 5.4 −10%
Total sugars 4.7 g 4.7
Added sugars 0 g 1.3 −100%
Dietary fiber 0 g 0.4 −100%
Protein 9.9 g 8.4 +17%
Salt 0.8 g 0.8 −9%

Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 17%
Sugars higher 23%
Salt higher 49%
Saturated fat lower 20%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark, Sahne, Speisequark, Sahne, 6% Zubereitung mit Kräutern (Wasser, Speisesalz, Schnittlauch, Zwiebeln, Röstzwiebelpulver, Petersilie, Verdickungsmittel: Johannisbrotkernmehl; Petersilie, Säuerungsmittel: Citronensäure; Gewürzextrakte).

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
4311501036686

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kräuter-Quark?

Kräuter-Quark contains 82 kcal per 100 g.

How much sugar is in Kräuter-Quark?

Kräuter-Quark has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kräuter-Quark healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kräuter-Quark vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kräuter-Quark contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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