Kouign amann

by Itinéraire de nos Régions 400 g in Kouign-amann Barcode 3250391969524

kouign amann Pur beurre

Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Kouign amann by Itinéraire de nos Régions provides 491 kcal per 100 g, with 24 g of sugars and 3.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kouign-amann category and comes in a 400 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
21 g · High
Sugars
24 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 491 kcal 446 +10%
Total fat 30 g 24.7 +21%
Saturated fat 21 g 15.9 +32%
Carbohydrates 51 g 51.7
Total sugars 24 g 26.2 −9%
Added sugars 23.6 g 15.7 +50%
Dietary fiber 1.4 g 2.8 −49%
Protein 3.6 g 4.3 −17%
Salt 0.7 g 0.9 −26%

Category average across 174 Kouign-amann products on Foodmetria.

Compared with other kouign-amann

Calories higher 18%
Sugars lower 26%
Salt lower 33%
Saturated fat higher 6%
Protein top 79%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé (origine Bretagne) 34%, beurre concentré 29% (dont lait), sucre, eau, levure, sel, colorant: caroténoïdes. Peut contenir: soja, fruits à coque et oeufs.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
EggsNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
Distributor labelsGreen DotNutriscoreNutriscore Grade EProduced in BrittanyPure butterBle francaisSelection intermarche
Sold in
France
Barcode
3250391969524

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kouign amann?

Kouign amann contains 491 kcal per 100 g.

How much sugar is in Kouign amann?

Kouign amann has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kouign amann healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kouign amann vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kouign amann contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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