Kouign Amann Nature

by Biscuit d'Ys in Kouign-amann Barcode 3353630000054

Kouign Amann Nature

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Kouign Amann Nature by Biscuit d'Ys provides 459 kcal per 100 g, with 0.5 g of sugars and 3.3 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kouign-amann category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
28.3 g · High
Saturated fat
18.4 g · High
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 459 kcal 446
Total fat 28.3 g 24.7 +14%
Saturated fat 18.4 g 15.9 +16%
Carbohydrates 46.6 g 51.7 −10%
Total sugars 0.5 g 26.2 −98%
Added sugars 0.3 g 15.7 −98%
Dietary fiber 4.9 g 2.8 +76%
Protein 3.3 g 4.3 −24%
Salt 0.8 g 0.9 −15%

Category average across 174 Kouign-amann products on Foodmetria.

Compared with other kouign-amann

Calories higher 33%
Sugars lower 1%
Salt lower 45%
Saturated fat higher 35%
Protein top 89%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_, _beurre_ concentré 28 % (colorant béta-carotène), sucre, eau, levure, sel, émulsifiant : E471, enzymes ( _blé_).

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
EggsNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Artisanal production
Sold in
France
Barcode
3353630000054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kouign Amann Nature?

Kouign Amann Nature contains 459 kcal per 100 g.

How much sugar is in Kouign Amann Nature?

Kouign Amann Nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kouign Amann Nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kouign Amann Nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kouign Amann Nature contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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