Top 10 · Updated October 2026

Lowest-Calorie Kouign-Amann

The 10 lightest kouign-amann products on this list range from 256.6 to 389 kcal per 100 g. The kouign-amann with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 169 kouign-amann with complete data.

1

Kouign Amann

Intermarché · 2 pièces

e NOVA 3 257 kcal 3.6 g sugar 6.7 g protein 5.3 g fat

Also: Palm oil free
2

Kouign Amann Breton

Monoprix

d 288 kcal 16 g sugar 2.3 g protein 17 g fat
3

Kouign Amann aux Pommes

e NOVA 4 334 kcal 22 g sugar 3.3 g protein 14 g fat

Also: Palm oil free · Vegetarian
4

Kouign amann aux pommes

Argel

e 334 kcal 22 g sugar 3.3 g protein 14 g fat
5

Kouign Amann pommes

Leclerc · 620 g

e NOVA 4 334 kcal 22 g sugar 3.3 g protein 14 g fat

Also: Palm oil free · Vegetarian
6

KRMA Foods Pumpkin Kouign Amann

KRMA Foods · 4 pastries

NOVA 4 338 kcal 19.5 g sugar 6.1 g protein 13.4 g fat

Also: Palm oil free
7

4 Kouign Amann

Crêperie Colas · 280 g

e NOVA 3 369 kcal 21.9 g sugar 6.7 g protein 9.6 g fat

Also: Palm oil free · Vegetarian · No additives
8

Kouign Amann

La Trémévenoise · 450 g

e NOVA 4 376 kcal 23 g sugar 3 g protein 20 g fat

Also: Palm oil free
9

Kouign amann

· 400 g

e NOVA 3 382 kcal 19.1 g sugar 5 g protein 21.7 g fat

Also: Palm oil free · No additives
10

Kouign Amann

Crêperie d'Émeraude · 550 g

d NOVA 3 389 kcal 33 g sugar 4.3 g protein 15.1 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published kouign-amann on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More kouign-amann rankings

Healthiest Kouign-Amann by Nutri-Score Highest-Protein Kouign-Amann Least Processed Kouign-Amann Best Low-Sugar Kouign-Amann All kouign-amann