Kouign amann vs Kouign Amann Pur Beurre - Le Guillou
Neither product is clearly better overall — it depends on what matters most to you.
Kouign amann
Kouign Amann Pur Beurre - Le Guillou
Nutrition per 100 g
| Nutrient | Kouign amann | Kouign Amann Pur Beurre - Le... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 491 kcal | 495 kcal |
| Fat | 30 g | 29 g |
| Saturated fat | 21 g | 20 g |
| Sugars | 24 g | 27 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.4 g | 4 g |
| Protein | 3.6 g | 3.9 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kouign amann has 11% less sugar (24 g vs 27 g).
- Kouign Amann Pur Beurre - Le Guillou has 65% more fiber (4 g vs 1.4 g).
Ingredients
Kouign amann
Farine de blé (origine Bretagne) 34%, beurre concentré 29% (dont lait), sucre, eau, levure, sel, colorant: caroténoïdes. Peut contenir: soja, fruits à coque et oeufs.
Kouign Amann Pur Beurre - Le Guillou
Farine de blé - beurre pâtissier (29%) - sucre - eau - levure - sel - colorant : caroténoïdes.
FAQ
Which is healthier: Kouign amann or Kouign Amann Pur Beurre - Le Guillou?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kouign amann has fewer calories: 491 kcal versus 495 kcal per 100 g.
Which has less sugar?
Kouign amann has less sugar: 24 g versus 27 g per 100 g.