Kouign Amann Pur Beurre - Le Guillou vs Kouign-Amann
Overall, Kouign Amann Pur Beurre - Le Guillou has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Kouign Amann Pur Beurre - Le Guillou
Kouign-Amann
Nutrition per 100 g
| Nutrient | Kouign Amann Pur Beurre - Le... | Kouign-Amann |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 495 kcal | 490 kcal |
| Fat | 29 g | 30 g |
| Saturated fat | 20 g | 21 g |
| Sugars | 27 g | 27 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 4 g | 1.2 g |
| Protein | 3.9 g | 3.4 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kouign Amann Pur Beurre - Le Guillou has 70% more fiber (4 g vs 1.2 g).
- Kouign Amann Pur Beurre - Le Guillou has 13% more protein (3.9 g vs 3.4 g).
Ingredients
Kouign Amann Pur Beurre - Le Guillou
Farine de blé - beurre pâtissier (29%) - sucre - eau - levure - sel - colorant : caroténoïdes.
Kouign-Amann
Farine de _blé_, sucre 28 %, _beurre_ demi-sel 17 %, _beurre_ concentré 17 %, eau, levure, sel, colorant : caroténoïdes.
FAQ
Which is healthier: Kouign Amann Pur Beurre - Le Guillou or Kouign-Amann?
Overall, Kouign Amann Pur Beurre - Le Guillou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kouign-Amann has fewer calories: 490 kcal versus 495 kcal per 100 g.
Which has less sugar?
Kouign Amann Pur Beurre - Le Guillou has less sugar: 27 g versus 27 g per 100 g.