Kouign amann breton vs Kouign Amann Pur Beurre - Le Guillou
Overall, Kouign Amann Pur Beurre - Le Guillou has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Kouign amann breton
Kouign Amann Pur Beurre - Le Guillou
Nutrition per 100 g
| Nutrient | Kouign amann breton | Kouign Amann Pur Beurre - Le... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 494 kcal | 495 kcal |
| Fat | 31 g | 29 g |
| Saturated fat | 22 g | 20 g |
| Sugars | 25 g | 27 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 1.3 g | 4 g |
| Protein | 3.6 g | 3.9 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kouign Amann Pur Beurre - Le Guillou has 67% more fiber (4 g vs 1.3 g).
Ingredients
Kouign amann breton
Farine de _blé_ 31%, sucre 28%, beurre demi-sel (contient _lait_) 17%, beurre pâtissier (contient _lait_) 17%, eau, levure, sel, colorant: caroténoïdes. Peut contenir des traces d'oeufs, de fruits à coque et de soja.
Kouign Amann Pur Beurre - Le Guillou
Farine de blé - beurre pâtissier (29%) - sucre - eau - levure - sel - colorant : caroténoïdes.
FAQ
Which is healthier: Kouign amann breton or Kouign Amann Pur Beurre - Le Guillou?
Overall, Kouign Amann Pur Beurre - Le Guillou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kouign amann breton has fewer calories: 494 kcal versus 495 kcal per 100 g.
Which has less sugar?
Kouign amann breton has less sugar: 25 g versus 27 g per 100 g.