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Kornspitz orig. Mohn Bio je 76g
Kornspitz orig. Mohn Bio je 76g by Spar provides 286 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 152 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 76 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 217 kcal | 286 | |
| Total fat | 3.2 g | 2.4 g | 3% | 5.3 −39% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 1 −58% |
| Carbohydrates | 49 g | 37.2 g | 14% | 48.4 |
| Total sugars | 0.8 g | 0.6 g | 4.6 −83% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 8.4 g | 6.4 g | 23% | 4.5 +86% |
| Protein | 12 g | 9.1 g | 18% | 9.6 +26% |
| Salt | 1.8 g | 1.4 g | 1.3 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Hefe, Leinsamen, Roggenschrot, Roggenmalzmehl, Salz unjodiert, Sojaschrot, Weizengluten, Weizenkleie, Sonnenblumenöl, Maisquellmehl, Mehlbehandlungsmittel: Ascorbinsäure, Gewürze, Mohn.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 152 g
- Serving size
- 76 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-301
- Sold in
- Austria
- Barcode
- 2208242001986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kornspitz orig. Mohn Bio je 76g?
Kornspitz orig. Mohn Bio je 76g contains 286 kcal per 100 g and about 217 kcal per serving (76 g).
How much sugar is in Kornspitz orig. Mohn Bio je 76g?
Kornspitz orig. Mohn Bio je 76g has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kornspitz orig. Mohn Bio je 76g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kornspitz orig. Mohn Bio je 76g contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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