Körnerfit Sandwich

by Gräfschafter 375g in Breads Barcode 20860868
Average nutritional quality
Processed food

Körnerfit Sandwich by Gräfschafter provides 298 kcal per 100 g, with 3.5 g of sugars and 9.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 375g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 37.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 298 kcal 112 kcal 286
Total fat 9.5 g 3.6 g 5% 5.3 +80%
Saturated fat 0.9 g 0.3 g 2% 1 −6%
Carbohydrates 40.5 g 15.2 g 6% 48.4 −16%
Total sugars 3.5 g 1.3 g 4.6 −23%
Added sugars 0 g 0 g 0% 2.6 −100%
Protein 9.5 g 3.6 g 7% 9.6
Salt 1 g 0.4 g 1.3 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 25%
Sugars higher 45%
Salt lower 29%
Saturated fat higher 26%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mehrkornbrot mit 52% Weizenanteil, 2,8% Rogger - und 2,3% Haferflocken. : Weizenmeh, Wasser, Weizensauerteig (Weizenmehl. Wasser), 5,5% Sonnenblumenkerne. Ransõl. Haferflocken, Roggenflocken, 2,8% Leinsamen. Heizenvollkornschrot, Hefe, Gerstenmalrmeh, Weizeneiweiß, Zucker, Speisesalz, Säureregulator: Nariumacetate. Kann Spuren von Soja, Milch und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkSesame seedsSoybeans

Product details

Quantity
375g
Serving size
37.5g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany, Switzerland
Barcode
20860868

Prices reported by shoppers

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Frequently asked questions

How many calories are in Körnerfit Sandwich?

Körnerfit Sandwich contains 298 kcal per 100 g and about 112 kcal per serving (37.5g).

How much sugar is in Körnerfit Sandwich?

Körnerfit Sandwich has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Körnerfit Sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Körnerfit Sandwich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Körnerfit Sandwich contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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