Kopfsalat by Wonnemeyer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Kopfsalat

by Wonnemeyer 100 g in Leaf salads Barcode 4061458093965
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Kopfsalat by Wonnemeyer provides 18 kcal per 100 g, with 0.5 g of sugars and 2.3 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Leaf salads category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 25 −29%
Total fat 0.5 g 0.8 −38%
Saturated fat 0.1 g 0.1 −20%
Carbohydrates 0.5 g 2.2 −77%
Total sugars 0.5 g 1.2 −59%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.8 g 1.9
Protein 2.3 g 1.7 +37%
Salt 0.2 g 0.4 −58%

Category average across 412 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories lower 43%
Sugars lower 19%
Salt higher 14%
Saturated fat higher 44%
Protein top 12%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

94 % Kopfsalat, 6 % Petersilie.

Palm oil freeVeganVegetarian

Product details

Quantity
100 g
Labels & certifications
Aus kontrolliertem anbau
Sold in
Germany
Barcode
4061458093965

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kopfsalat?

Kopfsalat contains 18 kcal per 100 g.

How much sugar is in Kopfsalat?

Kopfsalat has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kopfsalat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kopfsalat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kopfsalat? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Leaf Salads by Nutri-Score Highest-Protein Leaf Salads Least Processed Leaf Salads Lowest-Calorie Leaf Salads Best Low-Sugar Leaf Salads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mâche a NOVA 1
Mâche
Florette · 125 g
27 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.2 g protein
no saltNOVA 1 vs 3+67% fiber
Mâche Roquette a NOVA 1
Mâche Roquette
Carrefour · 100 g
4 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no saltNOVA 1 vs 3+178% fiber
Mâche a NOVA 1
Mâche
Florette · 270 g
27 kcal
0.5 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 2.2 g protein
−94% saltNOVA 1 vs 3+67% fiber
Mâche a NOVA 1
Mâche
Saladinettes · 125
27 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 2.2 g protein
−94% saltNOVA 1 vs 3+67% fiber

More leaf salads

View all →
Mâche a NOVA 1
Mâche
Florette · 125 g
27 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Mâche a NOVA 1
Mâche
Oceane · 125 g
17 kcal
0.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 2 g protein
Palm oil freeVegan
Bouquet de mache a NOVA 1
Bouquet de mache
Marque Repère · 125 g
26 kcal
0.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.3 g protein
Palm oil freeVegan
Salade romaine NOVA 1
Salade romaine
Lidl
Nutrition data not available
Palm oil freeVegan
Mélange gourmand - Sachet 200g a NOVA 1
Mélange gourmand - Sachet 200g
U · 200 g
22 kcal
0.5 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Mélange Gourmand a NOVA 1
Mélange Gourmand
Carrefour · 200 g
19 kcal
0.2 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan

More from Wonnemeyer

View all →
Zaziki c NOVA 4
Zaziki
Wonnemeyer · 500 g
161 kcal
14 Fat g
3.8 Sugar g
1.2 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegetarian 1 allergen
Weißkrautsalat mit Paprika c NOVA 4
Weißkrautsalat mit Paprika
Wonnemeyer · 1000g
84 kcal
3.5 Fat g
9.9 Sugar g
1.2 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan 1 allergen
Antipasticreme - Feta e NOVA 3
Antipasticreme - Feta
Wonnemeyer · 150 g
272 kcal
23 Fat g
4.2 Sugar g
2.3 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Linsensalat c NOVA 4
Linsensalat
Wonnemeyer · 200g
213 kcal
8.7 Fat g
4.1 Sugar g
1.6 Salt g
per 100 g · 8.8 g protein
Palm oil freeVegetarian 2 allergens
Kartoffelsalat mit Creme Fraiche c NOVA 4
Kartoffelsalat mit Creme Fraiche
Wonnemeyer · 1000 g
150 kcal
9.6 Fat g
3.5 Sugar g
1.1 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegetarian 3 allergens
Roter Bulgursalat c NOVA 3
Roter Bulgursalat
Wonnemeyer · 200g
187 kcal
5.9 Fat g
6.7 Sugar g
1.2 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegan 1 allergen