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Kokt Skinke
Kokt Skinke by Gilde provides 97 kcal per 100 g, with 0.2 g of sugars and 19 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pork category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13.2 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 13 kcal | 204 −52% | |
| Total fat | 1.8 g | 0.2 g | 0% | 12.7 −86% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 4.7 −87% |
| Carbohydrates | 1.4 g | 0.2 g | 0% | 1.8 −24% |
| Total sugars | 0.2 g | 0 g | 0.8 −75% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Protein | 19 g | 2.5 g | 5% | 20.6 −8% |
| Salt | 1.8 g | 0.2 g | 1.9 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Serving size
- 13.2 g
- Sold in
- Norway
- Barcode
- 7037203639723
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kokt Skinke?
Kokt Skinke contains 97 kcal per 100 g and about 13 kcal per serving (13.2 g).
How much sugar is in Kokt Skinke?
Kokt Skinke has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kokt Skinke healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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