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Kokosnuss
Kokosnuss in Streifen
Kokosnuss by Edeka provides 497 kcal per 100 g, with 5 g of sugars and 8.9 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconuts category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g, 1 Packung
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 497 kcal | 746 kcal | 461 +8% | |
| Total fat | 42 g | 63 g | 81% | 42.6 |
| Saturated fat | 37 g | 55.5 g | 278% | 35.9 |
| Carbohydrates | 16 g | 24 g | 9% | 12 +33% |
| Total sugars | 5 g | 7.5 g | 6.3 −21% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 9 g | 13.5 g | 48% | 12 −25% |
| Protein | 8.9 g | 13.4 g | 27% | 5.4 +64% |
| Salt | 0.6 g | 0.9 g | 0.1 +464% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 155 Coconuts products on Foodmetria.
Compared with other coconuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kokosnuss 100%
Product details
- Quantity
- 150 g
- Serving size
- 150 g, 1 Packung
- Sold in
- Germany
- Barcode
- 4311527574315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kokosnuss?
Kokosnuss contains 497 kcal per 100 g and about 746 kcal per serving (150 g, 1 Packung).
How much sugar is in Kokosnuss?
Kokosnuss has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kokosnuss healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kokosnuss vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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