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Knuspermüsli Schoko Nuss
Knuspermüsli Schoko Nuss by Spar provides 493 kcal per 100 g, with 22 g of sugars and 9.9 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with chocolate category and comes in a 400 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 493 kcal | 430 +15% |
| Total fat | 24 g | 15 +60% |
| Saturated fat | 5.2 g | 5 |
| Carbohydrates | 56 g | 59.5 −6% |
| Total sugars | 22 g | 17.2 +28% |
| Added sugars | 14.4 g | 14 |
| Protein | 9.9 g | 10.5 −5% |
| Salt | 0.6 g | 0.2 +153% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1004 Mueslis with chocolate products on Foodmetria.
Compared with other mueslis with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken 36%, Weizenvollkornflocken 13%, Zucker, Haselnusskerne 10% (blanchiert und geröstet), Schokoladenröllchen aus Vollmilch - und weißer Schokolade 8% (Zucker, Vollmilchpulver, Kakaobutter, Kakaomasse, Süssmolkenpulver, Emulgator: Lecithine), Cashewkerne 7%, Sonnenblumenöl, Kokosraspel, Glukose-Fruktose-Sirup, Honig, Salz unjodiert, Backtriebmittel: Natriumhydrogencarbonat, Karamellzuckersirup, Antioxidationsmittel: stark tocopherolhaltige Extrakte.
- Allergens
- GlutenMilkNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- No coloringsRainforest Alliance
- Sold in
- Austria, France
- Barcode
- 9100000705996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knuspermüsli Schoko Nuss?
Knuspermüsli Schoko Nuss contains 493 kcal per 100 g.
How much sugar is in Knuspermüsli Schoko Nuss?
Knuspermüsli Schoko Nuss has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knuspermüsli Schoko Nuss healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knuspermüsli Schoko Nuss vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knuspermüsli Schoko Nuss contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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