Knuspermüsli

by DE-VAU-GE 500 g in Mueslis Barcode 22540232
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Knuspermüsli by DE-VAU-GE provides 432 kcal per 100 g, with 14 g of sugars and 10 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
14 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 432 kcal 417
Total fat 13 g 14.8 −12%
Saturated fat 2.4 g 3.7 −36%
Carbohydrates 65 g 56.3 +15%
Total sugars 14 g 14.5
Added sugars 12.9 g 8.5 +52%
Dietary fiber 8 g 9.2 −13%
Protein 10 g 11.4 −13%
Salt 0 g 0.2 −100%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 43%
Sugars lower 45%
Salt lower 1%
Saturated fat lower 46%
Protein top 62%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkorn-Haferflocken 68%, Getreideerzeugnis (Weizenmehl, Zucker, Sonnenblumenöl, Karamellzuckersirup), Glukosesirup, Zucker, Sonnenblumenöl, weiße Schokolade 5% (Zucker, Kakaobutter', Vollmilchpulver, Emulgator (Lecithine)), gefriergetrocknete Himbeeren 2,5%, Speisesalz. 'Rainforest Alliance-zertifiziert. Kann Spuren von Soja, Schalenfrüchten, Erdnüssen und Sesamsamen enthalten.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
NutsPeanutsSesame seedsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
100
Labels & certifications
NutriscoreNutriscore Grade CRainforest Alliance
Sold in
Germany
Barcode
22540232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knuspermüsli?

Knuspermüsli contains 432 kcal per 100 g.

How much sugar is in Knuspermüsli?

Knuspermüsli has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knuspermüsli healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knuspermüsli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knuspermüsli contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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