Knusper Shoko Müsli

by Penny 600 g in Mueslis with chocolate Barcode 28392361
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Knusper Shoko Müsli by Penny provides 443 kcal per 100 g, with 17.9 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with chocolate category and comes in a 600 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
6.3 g · High
Sugars
17.9 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 443 kcal 430
Total fat 16.9 g 15 +13%
Saturated fat 6.3 g 5 +26%
Carbohydrates 57.2 g 59.5
Total sugars 17.9 g 17.2
Added sugars 21.8 g 13.9 +57%
Protein 10 g 10.5
Salt 0.3 g 0.2 +14%

Category average across 1005 Mueslis with chocolate products on Foodmetria.

Compared with other mueslis with chocolate

Calories higher 44%
Sugars lower 47%
Salt higher 35%
Saturated fat higher 22%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkornhaferflocken 52 %, Zucker, Palmöl, Getreideerzeugnis (Weizenmehl, Zucker, Sonnenblumenö1, Karamellzuckersirup), / Zartbitterschokolade (Zucker, Kakaomasse, Kakaobutter, Emulgator Lecithine), Mandelscheiben 4 %, Oligofruktose, Vollkornhafermehl, fettarmes Kakaopulver, Cornflakes 2 % (Mais, Gerstenmalzextrakt), Speisesalz. Kann Spuren von Soja, Milch, anderen Schalenfrüchten, Erdnüssen und Sesanmsamen enthalten.

Contains palm oil
Allergens
Gluten
May contain traces
MilkNutsPeanutsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Labels & certifications
Sustainable farmingUTZ Certified
Sold in
Germany
Barcode
28392361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper Shoko Müsli?

Knusper Shoko Müsli contains 443 kcal per 100 g.

How much sugar is in Knusper Shoko Müsli?

Knusper Shoko Müsli has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knusper Shoko Müsli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Knusper Shoko Müsli contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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