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Knusper Schoko-Karamell
Knusper Vollkorn-Müsli mit 6% Schokoladenblättchen und 4% Karamellstückchen
Knusper Schoko-Karamell by Kölln provides 449 kcal per 100 g, with 21 g of sugars and 9.5 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis with chocolate category and comes in a 450 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 449 kcal | 180 kcal | 443 | |
| Total fat | 16 g | 6.4 g | 8% | 16.2 |
| Saturated fat | 6 g | 2.4 g | 12% | 5 +20% |
| Carbohydrates | 63 g | 25.2 g | 9% | 60.2 +5% |
| Total sugars | 21 g | 8.4 g | 17.4 +21% | |
| Added sugars | 0 g | 0 g | 0% | 13.5 −100% |
| Dietary fiber | 6.9 g | 2.8 g | 10% | 8.8 −22% |
| Protein | 9.5 g | 3.8 g | 8% | 10.1 −6% |
| Salt | 0.4 g | 0.2 g | 0.2 +82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Crunchy mueslis with chocolate products on Foodmetria.
Compared with other crunchy mueslis with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Haferflocken (51%), Zucker, Palmöl, Vollkorn-Weizenflocken (6%), Weizenmehl, Glukose-Fruktose-Sirup, Kakaomasse^, Vollkorn-Hafermehl (2%), Karamellsirup, Butter, Vollmilchpulver, Kakaobutter^, fettarmes Kakaopulver^, Magermilch, Süßmolke, Gerstenmalz - extrakt, Maisstärke, Speisesalz, Emulgator Lecithine, natürliches Aroma. Kann Mandeln, Haselnüsse, Walnüsse, Cashewkerne, Pekannüsse, Paranüsse, Pistazien, Macadamianüsse, Erdnüsse, Soja und Sesam enthalten.
- Allergens
- GlutenMilk
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 40 g
- Sold in
- Germany
- Barcode
- 4000540023763
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Schoko-Karamell?
Knusper Schoko-Karamell contains 449 kcal per 100 g and about 180 kcal per serving (40 g).
How much sugar is in Knusper Schoko-Karamell?
Knusper Schoko-Karamell has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knusper Schoko-Karamell healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper Schoko-Karamell vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper Schoko-Karamell contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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