Knusper Müsli

by Manner 500 g in Mueslis Barcode 9000331606101

Gebackenes Knuspermüsli mit 20% Vollkornwaffeln mit Haselnusscremefüllung gemahlen und 15% Waffelstücken mit Haselnusscremefüllung.

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Knusper Müsli by Manner provides 424 kcal per 100 g, with 14 g of sugars and 8.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
9.5 g · High
Sugars
14 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 424 kcal 417
Total fat 16 g 14.8 +8%
Saturated fat 9.5 g 3.7 +154%
Carbohydrates 55 g 56.3
Total sugars 14 g 14.5
Added sugars 15.5 g 8.5 +82%
Dietary fiber 13 g 9.2 +41%
Protein 8.4 g 11.4 −27%
Salt 0.3 g 0.2 +5%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 49%
Sugars lower 45%
Salt higher 32%
Saturated fat higher 6%
Protein top 87%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkorn-_Haferflocken_ (47%), Zucker, Oligofruktose, _Weizenmehl_ (5%), pflanzliche Fette (Kokosfett, Palmfett), _Weizenvollkornmehl_ (5%), pflanzliche Öle (Palm, Sonnenblumen), gemahlene _Haselnüsse_ (2%), Kokosraspeln, fettarmes Kakaopulver, Glukosesirup, Salz, natürliches Aroma, Karamellzuckersirup, Emulgator: Lecithine (_Soja_), Backtriebmittel: Natriumhydrogencarbonat.

Contains palm oilVeganVegetarian
Allergens
GlutenNutsSoybeans
May contain traces
MilkNutsPeanutsSesame seeds

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Low or no sugarVegetarianLow sugarSustainable farmingEuropean Vegetarian UnionReduced sugarsource of fibreUTZ CertifiedVeganEuropean Vegetarian Union VeganGreen DotHigh fibres
Sold in
Czech Republic, France, Germany, Italy
Barcode
9000331606101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper Müsli?

Knusper Müsli contains 424 kcal per 100 g.

How much sugar is in Knusper Müsli?

Knusper Müsli has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knusper Müsli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper Müsli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Knusper Müsli contain?

According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of milk, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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