Knusper crunch by familia

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Knusper crunch

by familia 2000g in Crunchy mueslis Barcode 7610023050864
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Knusper crunch by familia provides 464 kcal per 100 g, with 22 g of sugars and 8 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crunchy mueslis category and comes in a 2000g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4.5 g · Moderate
Sugars
22 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 464 kcal 445
Total fat 20 g 17.7 +13%
Saturated fat 4.5 g 4 +12%
Carbohydrates 60 g 56.6 +6%
Total sugars 22 g 15 +47%
Protein 8 g 11.1 −28%
Salt 0.1 g 0.3 −65%

Category average across 170 Crunchy mueslis products on Foodmetria.

Compared with other crunchy mueslis

Calories higher 25%
Sugars higher 12%
Salt lower 44%
Saturated fat higher 30%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2000g
Sold in
Switzerland
Barcode
7610023050864

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper crunch?

Knusper crunch contains 464 kcal per 100 g.

How much sugar is in Knusper crunch?

Knusper crunch has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knusper crunch healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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