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Knusper Apfel-Mohn
Knusper Apfel-Mohn by Kölln provides 438 kcal per 100 g, with 23 g of sugars and 8.9 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 175 kcal | 386 +14% | |
| Total fat | 15 g | 6 g | 8% | 10 +51% |
| Saturated fat | 5.1 g | 2 g | 10% | 2.6 +96% |
| Carbohydrates | 63 g | 25.2 g | 9% | 59.6 +6% |
| Total sugars | 23 g | 9.2 g | 16.9 +36% | |
| Added sugars | 15.4 g | 6.2 g | 12% | 5.5 +181% |
| Dietary fiber | 7.5 g | 3 g | 11% | 8.9 −16% |
| Protein | 8.9 g | 3.6 g | 7% | 10.3 −14% |
| Salt | 0.5 g | 0.2 g | 0.2 +209% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Vollkorn-Haferflocken (50%), Zucker, Palmöl, getrocknete Apfelchips, _Vollkorn-Weizenflocken_ (6%), Apfelsaftkonzentrat, _Weizenmehl_, Glukose-Fruktose-Sirup, _Hafer-Vollkornmehl_ (2%), Mohn, _Gerstenmalzextrakt_, Speisesalz, Bourbon-Vanille-Extrakt.
- Allergens
- Gluten
- May contain traces
- MilkNuts
Product details
- Quantity
- 500 g
- Serving size
- 40 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4000540013627
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Apfel-Mohn?
Knusper Apfel-Mohn contains 438 kcal per 100 g and about 175 kcal per serving (40 g).
How much sugar is in Knusper Apfel-Mohn?
Knusper Apfel-Mohn has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Knusper Apfel-Mohn healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper Apfel-Mohn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Knusper Apfel-Mohn contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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