Knights, gourmet popcorn, grape sweet corn
Knights, gourmet popcorn, grape sweet corn by Knights provides 411 kcal per 100 g, with 14.3 g of sugars and 0 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 411 kcal | 115 kcal | 453 −9% | |
| Total fat | 21.4 g | 6 g | 8% | 25.3 −15% |
| Saturated fat | 14.3 g | 4 g | 20% | 6.8 +111% |
| Carbohydrates | 53.6 g | 15 g | 5% | 48.9 +10% |
| Total sugars | 14.3 g | 4 g | 18.7 −24% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White popcorn, coconut oil, sugar, artificial flavors, soy lecithin and one or more of the following, fd & c blue #1, fd & c red #3.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0917620500103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knights, gourmet popcorn, grape sweet corn?
Knights, gourmet popcorn, grape sweet corn contains 411 kcal per 100 g and about 115 kcal per serving (1 onz (28 g)).
How much sugar is in Knights, gourmet popcorn, grape sweet corn?
Knights, gourmet popcorn, grape sweet corn has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knights, gourmet popcorn, grape sweet corn healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knights, gourmet popcorn, grape sweet corn contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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