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Knäck'it Lucky Sesam
Knäck'it Lucky Sesam by Brandt provides 376 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 376 kcal | 393 |
| Total fat | 7.1 g | 10.2 −30% |
| Saturated fat | 1.4 g | 1.9 −27% |
| Carbohydrates | 55 g | 57.3 |
| Total sugars | 1 g | 2.9 −66% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 20 g | 12.1 +65% |
| Protein | 13 g | 12.4 +5% |
| Salt | 0.9 g | 1.3 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornmehl (83g)*, Hafervollkornschrot (21g)*, Sesam (9g)*, Salz. *in g für 100g Knäckebrot Kann Spuren von Milch und anderen glutenhaltigen Getreiden enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- GlutenMilk
Product details
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Germany
- Barcode
- 4013752078544
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knäck'it Lucky Sesam?
Knäck'it Lucky Sesam contains 376 kcal per 100 g.
How much sugar is in Knäck'it Lucky Sesam?
Knäck'it Lucky Sesam has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäck'it Lucky Sesam healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knäck'it Lucky Sesam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Knäck'it Lucky Sesam contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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