Knäckerbröd

by Jumbo 5x4stuks in Crispbreads Barcode 8718452732296
Very good nutritional quality
Ultra-processed food

Knäckerbröd by Jumbo provides 371 kcal per 100 g, with 1.8 g of sugars and 11 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 5x4stuks pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 393 −6%
Total fat 4.8 g 10.2 −53%
Saturated fat 0.5 g 1.9 −74%
Carbohydrates 64 g 57.3 +12%
Total sugars 1.8 g 2.9 −38%
Added sugars 0 g 0.6 −100%
Dietary fiber 14 g 12.1 +16%
Protein 11 g 12.4 −11%
Salt 0.7 g 1.3 −43%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 38%
Sugars lower 34%
Salt lower 15%
Saturated fat lower 23%
Protein top 62%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

VolkorenROGGEmeel, TARWEbloem, volkoren TARWEmeel, fructo-oligosachariden, raapzaadolie, gist, zout, ROGGEmoutmeel, meelverbeteraar: E300, SESAMzaad Voor 100 g eindproduct is 48 g volkorenroggemeel, 38 g tarwebloem en 16 g volkorentarwemeel gebruikt. E=door EU goedgekeurde hulpstof

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5x4stuks
Sold in
Germany, United States
Barcode
8718452732296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knäckerbröd?

Knäckerbröd contains 371 kcal per 100 g.

How much sugar is in Knäckerbröd?

Knäckerbröd has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knäckerbröd healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Knäckerbröd contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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