Knäckebröd volkoren

by Tastino 375 gram in Breads Barcode 20853433
Good nutritional quality
Processed food

Knäckebröd volkoren by Tastino provides 54 kcal per 100 g, with 5.4 g of sugars and 2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 375 gram pack. Contains: eggs, gluten, lupin, milk, sesame seeds.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
5.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 54 kcal 8 kcal 286 −81%
Total fat 0.9 g 0.1 g 0% 5.3 −83%
Saturated fat 0.1 g 0 g 0% 1 −88%
Carbohydrates 9.6 g 1.4 g 1% 48.4 −80%
Total sugars 5.4 g 0.8 g 4.6 +18%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 0.5 g 0.1 g 0% 4.5 −89%
Protein 2 g 0.3 g 1% 9.6 −80%
Salt 0.1 g 0 g 1.3 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 1%
Sugars higher 26%
Salt lower 6%
Saturated fat lower 38%
Protein top 99%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

45% farine d'orge complet, farine de blé, 14% farine de blé complet, levure, sucre, huiles végétales (palme, navette), sel, chapelure (blé, seigle, graines de sésame). Peut contenir des traces d'autres céréales contenant du gluten, d'œuf, de soja, de lait et de lupin.

Contains palm oilNot vegan
Allergens
EggsGlutenLupinMilkSesame seeds
May contain traces
EggsGlutenLupinMilkSoybeans

Product details

Quantity
375 gram
Serving size
15 g
Labels & certifications
NutriscoreA
Sold in
France
Barcode
20853433

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knäckebröd volkoren?

Knäckebröd volkoren contains 54 kcal per 100 g and about 8 kcal per serving (15 g).

How much sugar is in Knäckebröd volkoren?

Knäckebröd volkoren has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knäckebröd volkoren healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knäckebröd volkoren vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knäckebröd volkoren contain?

According to the label data it contains: Eggs, Gluten, Lupin, Milk, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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