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Knäckebröd
Knäckebröd by Ikea provides 463 kcal per 100 g, with 2.1 g of sugars and 19 g of protein. That is 54% less sugar than the average product in this category. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 463 kcal | 926 kcal | 286 +62% | |
| Total fat | 21 g | 42 g | 54% | 5.3 +297% |
| Saturated fat | 4.9 g | 9.8 g | 49% | 1 +414% |
| Carbohydrates | 45 g | 90 g | 33% | 48.4 −7% |
| Total sugars | 2.1 g | 4.2 g | 4.6 −54% | |
| Dietary fiber | 9.2 g | 18.4 g | 66% | 4.5 +104% |
| Protein | 19 g | 38 g | 76% | 9.6 +99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200.0g
- Sold in
- Germany
- Barcode
- 4033634033003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knäckebröd?
Knäckebröd contains 463 kcal per 100 g and about 926 kcal per serving (200.0g).
How much sugar is in Knäckebröd?
Knäckebröd has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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