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Knackebrod
Knackebrod by Tastino provides 418 kcal per 100 g, with 4.6 g of sugars and 15.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 100G pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 418 kcal | 347 +20% | |
| Total fat | 11.5 g | 11.5 g | 15% | 6.7 +72% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 1.6 +112% |
| Carbohydrates | 60 g | 60 g | 22% | 58.3 |
| Total sugars | 4.6 g | 4.6 g | 5.1 −9% | |
| Added sugars | 0.4 g | 0.4 g | 1% | 2.9 −87% |
| Dietary fiber | 6.6 g | 6.6 g | 24% | 5.6 +18% |
| Protein | 15.4 g | 15.4 g | 31% | 10.9 +42% |
| Salt | 0.9 g | 0.9 g | 1.4 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
87% céréales (farine de blé, farine d'orge, farine d'avoine complet, extrait de malt d'orge, farine de seigle séchée, farine de seigle, farine de malt de blé, farine de malt d'orge), huiles végétales (palme, navette) 5% graines (lin, sésames rôties) levure, sucre, 3% graine de courge, farine de soja, sel, sirop de glucose déshydratée, émulsifiant : lecythines (soja); agents traitants de farine : L-cysteine, acide ascorbique ; panure (blé, seigle, orge, avoine, soja et graine de sésame)
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- LupinLaitOeuf
Product details
- Quantity
- 100G
- Serving size
- 100g
- Sold in
- Belgium
- Barcode
- 20651220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knackebrod?
Knackebrod contains 418 kcal per 100 g and about 418 kcal per serving (100g).
How much sugar is in Knackebrod?
Knackebrod has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knackebrod healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knackebrod contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of lupin, lait, oeuf. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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