Knabber-Mix

by Choceur 165 g in Snacks variety packs Barcode 4069365777046
Bad nutritional quality
Ultra-processed food

Knabber-Mix by Choceur provides 443 kcal per 100 g, with 45.9 g of sugars and 5.3 g of protein. That is 236% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks variety packs category and comes in a 165 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
7.1 g · High
Sugars
45.9 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 443 kcal 133 kcal 380 +17%
Total fat 14 g 4.2 g 5% 19.6 −29%
Saturated fat 7.1 g 2.1 g 11% 5.8 +23%
Carbohydrates 73.2 g 22 g 8% 42.3 +73%
Total sugars 45.9 g 13.8 g 13.7 +236%
Added sugars 68 g 20.4 g 41% 8.2 +730%
Dietary fiber 1.7 g 0.5 g 2% 4.9 −65%
Protein 5.3 g 1.6 g 3% 11 −52%
Salt 1 g 0.3 g 1.2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Snacks variety packs products on Foodmetria.

Compared with other snacks variety packs

Calories higher 37%
Sugars higher 8%
Salt lower 44%
Saturated fat higher 30%
Protein top 76%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POPCORN MIT KARAMELLGESCHMACK 35 %: Zucker, Glukosesirup, Mais 22 %, Butter, Salz, Emulgator (Lecithine (Soja)), Farbstoff (Zuckerkulör). MILCHSCHOKOLADE IN KNUSPRIGER ZUCKERHÜLLE 20 %: Zucker, Kakaobutter, Magermilchpulver, Kakaomasse, Molkenerzeugnis, Aroma, wasserfreies Milchfett, Laktose, Überzugsmittel (Gummi arabicum), Reisstärke, Farbstoffe (Anthocyane, Carotin), Emulgator (Lecithine (Soja)), Spirulina-Extrakt, Rote-Beete-Saft aus Rote-Beete-Saftkonzentrat. LAUGENDAUERGEBÄCK 20 %: Weizenmalzmehl, Salz, Rapsöl, Weizenmalzmehl, Hefe, Backtriebmittel (Natriumcarbonate), Säureregulator (Natriumhydroxid). MILCHSCHOKOLADENLINSEN 15 %: Zucker, Kakaobutter, Überzugsmittel (Gummi arabicum, Carnaubawachs, Schellack), Farbstoffe (Kurkumin, Carotin, Anthocyane), Magermilchpulver, Kakaomasse, Molkenerzeugnis, Reisstärke, Butterfett, Laktose, Aroma, Rote-Beete-Saft aus Rote-Beete-Saftkonzentrat, Spirulina Konzentrat, Emulgator (Lecithine (Soja)), Kokosöl. WEIZENSNACKBÄLLCHEN MIT WEIZENMALZMEHL, UMHÜLLT MIT MILCHSCHOKOLADE 10 %: Zucker, Kakaobutter, Weizenmalzmehl 1,6 %, Kakaomasse, Magermilchpulver, Molkenerzeugnis, Butterfett, Laktose, Weizenmalzmehl, Weizenstärke, Gerstenmalzextrakt, Emulgator (Lecithine (Soja)), Überzugsmittel (Gummi arabicum), Salz, Aroma, Glukosesirup, Kokosöl.

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 10

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
165 g
Serving size
30 g
Labels & certifications
VegetarianNutriscoreNutriscore Grade ERainforest AllianceRainforest Alliance Cocoa
Sold in
Germany
Barcode
4069365777046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knabber-Mix?

Knabber-Mix contains 443 kcal per 100 g and about 133 kcal per serving (30 g).

How much sugar is in Knabber-Mix?

Knabber-Mix has 45.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Knabber-Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knabber-Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knabber-Mix contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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