Knabber Box

by Bravo 300g in Crisps Barcode 20594930
Bad nutritional quality
Ultra-processed food

Knabber Box by Bravo provides 454 kcal per 100 g, with 6.4 g of sugars and 9 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 300g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
7.9 g · High
Sugars
6.4 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 454 kcal 478 −5%
Total fat 18 g 24.4 −26%
Saturated fat 7.9 g 3.8 +109%
Carbohydrates 62 g 54.3 +14%
Total sugars 6.4 g 5.2 +24%
Added sugars 4 g 1.4 +177%
Dietary fiber 3.9 g 5.1 −25%
Protein 9 g 8.4 +7%
Salt 2.3 g 1.7 +32%

Category average across 3450 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 24%
Sugars higher 18%
Salt higher 18%
Saturated fat higher 10%
Protein top 23%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Palmöl, Kartoffelpulver, Stärke (Kartoffel, Weizen), Zucker, Speisesalz, Glukosesirup, Sesamsaat, Buttermilchpulver, Sonnenblumenöl, Molkenerzeugnis, Mohnsaat, Glukose-Fruktose-Sirup, Aroma (enthält Milch und Weizen), Gerstenmalzextrakt, Weizenmalzmehl, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine (Sonnenblume)), Süßmolkenpulver, Säureregulator (Natriumhydroxid), Tomatenpulver, Hefe, Hefeextrakt, Säuerungsmittel (Milchsäure, Citronensäure), Milchprotein, Knoblauchpulver, Gewürze, Petersilie, Würze, modifizierte Stärke, Magermilchjoghurt, Farbstoff (Paprikaextrakt), Vollmilchpulver, Gewürzextrakte,

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSesame seeds
May contain traces
Soybeans

Additives 6

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Labels & certifications
NutriscoreNutriscore Grade E
Sold in
Germany
Barcode
20594930

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knabber Box?

Knabber Box contains 454 kcal per 100 g.

How much sugar is in Knabber Box?

Knabber Box has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knabber Box healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knabber Box vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knabber Box contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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